Yoshiko Monson CAS, AHP, PKS is committed to health management by a thorough analysis of patients’ health problems from an Ayurvedic perspective. Determining patient’s body constitution (Prakriti) is the first and the most essential step. This first consultation session usually takes 90-120 minutes and includes a 1-hour Report of Findings. A detailed history about patient’s lifestyle and health problems is discussed. Recommendations about diet, lifestyle and exercise are made based on the history and the body constitution. Herbal supplements are advised if necessary.
She also discusses useful yoga or other workout therapy for patients’ conditions if possible. Appropriate time is given to make sure patients’ bodies respond to those changes.
Total cost: $ 225.00
Follow up visit:
The patient will initially meet Yoshiko Monson CAS, AHP, PKS, weekly to implement and firmly establish the personalized diet and life style plan. Depending on how a patient’s body responds, follow-up appointments are made. These subsequent sessions usually take 50 minutes but may vary from patient to patient. Regular patients can reach Yoshiko Monson CAS, AHP, PKS on a weekend or after office hours for urgent consultation, in person or over the phone depending on the situation.
Cost: $ 85.00
Marma Therapy is a method of clearing stress from the muscles, soft tissues, fascia, and vital points of the body. When marma points are under pressure, the body, mind, and nervous system do not function efficiently and a host of illnesses and disorders can manifest. Marma Therapy opens up strangled marma points, allowing the intelligence of the different bodily systems to regain their homeostasis. Respiratory, circulatory, digestive, nervous, and endocrine systems resume a state of harmony. Marma therapy also restores client’s perspective on life to a point of clarity, insight, and inspiration.
Cost: 60 minutes $100.00/ 90 minutes $140.00
Other Ayurvedic Therapies are available as need
Panchakarma: introduce the high quality Pancha karma center in Houston, TX and California College of Ayurveda Health Care Center with a letter of introduction
Workshops and Seminars:
Yoshiko Monson CAS, AHP, PKS offers workshops and seminar on a variety of topics.
• Ayurvedic Dist
• Weight management – Ayurvedic perspective
• Introduction to Doshas & Gunas
• Significance of panchakarma in chronic diseases
• Digestive disorders and home remedies
• Seasonal regime for pregnant & lactating mothers Price: Contact Yoshiko
Mind and Body Workout
Transform mind and body as clients’ access a deeper awareness of clients’ whole being.
For anyone who desires to grow into a more ‘Ayurvedic based’ lifestyle, our yoga classes can provide the learning and on-going communal support necessary to transform. Led by Yoshiko Monson RYT-500, CPI and instructors who have independently pursued the relationship of Ayurveda and yoga, classes include Pilates and other modern method through various advance training courses, personal practice, and self observation
Features of Mind and Body Workout
• 60-minute asana (posture) or Pilates practice followed by relaxation sequence and core strength
• Therapeutic and healing emphasis
• All levels welcome
Benefits of Private Session
• Prevent injury
• Custom Program for a individual client
• Direct attention from instructor
• Using high qualities professional equipment
• Develop practice, strength, & physical ability the fastest
• Practice is modified for clients personal needs
55-minute Private Yoga $65
55-minute Private Pilates $75
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